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Elon Muscular

Actor, producer, and founder of New Heroes. I read the research so men don't have to, and put every move in plain English with its paper.

Latest

Strength · Paid-only

Mycoprotein

Swap the mince for Quorn twice a week and watch your LDL, not just your protein.

Vitality · Paid-only

Moringa

Treat moringa as a vegetable for your blood pressure, not as a miracle powder.

Defense · Paid-only

Monolaurin

Skip monolaurin capsules. The wins came on skin, not out of a bottle.

Metabolism · Paid-only

Monk Fruit

Sweeten with monk fruit, and put back the bag that's bulked out with erythritol.

Vitality · Paid-only

Molecular Hydrogen

Try hydrogen water for soreness. Buy nothing that sells it as anti-ageing.

Gut · Paid-only

Modified Alginate Complex

Take alginate for heartburn, not for detox. It only grabs metal still in your gut.

Focus · Paid-only

Modafinil

Take modafinil when you've lost the night. Not when you've slept.

Vitality · Paid-only

MitoQ

Don't take MitoQ if you lift. It mops up the burn your muscles grow from.

Gut · Paid-only

Milk Thistle

Take milk thistle if your liver enzymes are high. It won't cover a heavy weekend.

Recovery · Paid-only

Microdosing THC

Use it on the nights you need it. Nightly is how it takes the sleep back.

Calm · Paid-only

Microdosing Psilocybin

Don't take it on a day that matters. The sharpness is felt, the dulling is measured.