Elon Muscular

Actor, producer, and founder of New Heroes. I read the research so men don't have to, and put every move in plain English with its paper.

Latest

Calm · Aug 25, 2026 Paid-only

Don't dose in a bad week. Pick the room and the sober mate before the day.

Calm · Aug 25, 2026 Paid-only

Don't drink cough syrup to fix your head. Especially not on an SSRI.

Calm · Aug 25, 2026 Paid-only

Leave the balloons. The gas strips your B12 and the nerve damage doesn't come back.

Calm · Aug 25, 2026 Paid-only

Switch the tablet first. The spray adds about four points on top of that.

Calm · Aug 25, 2026 Paid-only

Stop the every-third-day microdose. Placebo did the same job for free.

Calm · Aug 25, 2026 Paid-only

Test it before it goes in you. Every pill, every powder, every time.

Calm · Aug 25, 2026 Paid-only

Heat kills on MDMA. Step outside every hour and sip water, don't chug it.

Recovery · Aug 25, 2026 Paid-only

Don't pay for the blue-light coating. Blink more and get your prescription checked.

Recovery · Aug 25, 2026 Paid-only

Leave Night Shift on if you like the colour. It's the phone costing you sleep.

Recovery · Aug 25, 2026 Paid-only

Skip the amber glasses unless you've got real insomnia.

Looks · Aug 25, 2026 Paid-only

Get your colour out of a bottle. A sunbed sits in the same bracket as asbestos.

Looks · Aug 25, 2026 Paid-only

Take the capsule. Leave the home UVB lamp on the shelf.