Relationships

Facial hair

Grow whatever the men around you don't have. Scarcity is doing the work.

Relationships · Practice · members

Losing body fat

Take the fat off your waist, not weight off the scale. Your face shows it first.

Relationships · Practice · members

Lifting for how you look

Lift for how strong you look, not for how big you get.

Relationships · Practice · members

Being the one who walks over

Cross the room. You won't feel ready first, and you don't need to.

Relationships · Practice · members

Making her laugh

Drop the bit. Take her last line and push it one step further.

Relationships · Practice · members

Going deeper, earlier

Say the real answer, not the polite one. Then leave room for hers.

Relationships · Practice · members

Showing you were listening

Say it back to her in your own words before you try to fix it.

Relationships · Practice · members

Asking follow-up questions

Ask about the thing she just said, before the topic moves.

Relationships · Practice · members

Watching yourself on video

Film two minutes of yourself. Write what you expect. Then press play.

Relationships · Practice · members

Cutting the post-mortem

Break the replay tonight. Don't wait for it to burn out.

Relationships · Practice · members

Putting your attention outward

Watch her face. Stop watching yourself.

Relationships · Practice · members

Dropping safety behaviours

Go on the date without the drink, the rehearsed lines and the phone in your hand.

Relationships · Practice · members