Professional

Hydroxyapatite toothpaste

Keep the fluoride while you still get cavities. Swap once a dentist finds none.

Looks · Procedure · members

Occlusal splints

Wear the night guard to save your teeth. It won't stop you grinding.

Looks · Procedure · members

Chlorhexidine mouthwash

Use chlorhexidine as a short course, never as a daily habit.

Vitality · Procedure · members

DOME and surgically assisted palatal expansion

Give CPAP a real run before anyone cuts your palate. You can't undo bone.

Recovery · Procedure · members

Looksmaxxing

Change one thing at a time, and get off the forums that rank your face.

Looks · Procedure · members

Mewing

Quit mewing. If your jaw honestly bothers you, book the orthodontist.

Looks · Procedure · members

Orofacial myofunctional therapy

Do the tongue exercises for snoring. Keep the CPAP on if you've got apnoea.

Recovery · Procedure · members

APOE genotyping

Look at your APOE result. Even the worst genotype leaves most men in the clear.

Focus · Procedure · members

Direct-to-consumer genotyping array

Spit in the tube if you like. Never act on the raw file without a lab test.

Vitality · Procedure · members

Coronary artery calcium score

Book the calcium scan. It's the number that decides the statin.

Vitality · Device · members

Young Plasma Transfusion

Keep your money. The rejuvenation everyone quotes happened in mice.

Vitality · Procedure · members

Topical Minoxidil

Start minoxidil the week you notice thinning, and plan on using it forever.

Looks · Professional