Orofacial myofunctional therapy

Thirteen fewer breathing stops an hour than a dummy routine, and 9.6 more than a CPAP mask.

Also called Orofacial myofunctional therapy for obstructive sleep apnea in adults

Who it's forAny man whose snoring wakes the house, and any man weighing a tongue routine against the mask he's been prescribed.

Emergency: call 911.

I am not a doctor. This is not medical advice. This is self-education. Talk to a physician who has your history before you change anything.