Vitality

Betaine

Take betaine for homocysteine, not for your physique, and watch your cholesterol.

Vitality · Supplement · members

Beta-Carotene

Eat the carrots. Never buy the pill.

Vitality · Supplement · members

Beetroot

Drink the beet juice. Bin the antiseptic mouthwash.

Vitality · Botanical · members

Avocado Oil

Swap your pan oil for it. Adding it on top just adds calories.

Vitality · Botanical · members

Artichoke Extract

Take artichoke leaf for a bad lipid panel. Stay off it if you've got gallstones.

Vitality · Botanical · members

Anthocyanins

Eat the dark berries. Cholesterol and blood sugar are what they've actually moved.

Vitality · Supplement · members

Amla

Take amla for your cholesterol. Everything else on the label is decoration.

Vitality · Botanical · members

Alirocumab

If statins wreck you, ask for a PCSK9 shot before you give up on your LDL.

Vitality · Drug · members

Algal Oil

Skip the flaxseed. Algal oil is the vegan omega-3 that reaches your bloodstream.

Vitality · Botanical · members

Aged Garlic Extract

Take aged garlic for a top number that runs high, and judge it on the cuff alone.

Vitality · Botanical · members

NAD+

Skip the NAD+ drip. The pill is what's actually been shown to raise your level.

Vitality · We said no · members

Klotho Peptides

Skip klotho peptides. Nothing in a vial has ever been measured in a man.

Vitality · We said no · members