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Elon Muscular
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The Library
Coaching
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Join New Heroes.
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The library
Vitality
Heart & longevity
177 records
Vesugen
Put the Vesugen money into a blood pressure cuff and use it every morning.
Vitality · Not yet ·
members
Vilon
Don't buy vilon. Every result on it came from mice and cells, never a person.
Vitality · We said no ·
members
FOXO4-DRI
Don't buy Proxofim. Everything it's done, it did in mice and dishes.
Vitality · We said no ·
members
Epitalon
Save your money. The telomere claim has never been repeated outside one lab.
Vitality · We said no ·
members
Elamipretide
Skip SS-31. It's a 40 mg daily injection built for a rare inherited muscle disease.
Vitality · We said no ·
members
Magnesium
Keep the magnesium. Judge it on your blood pressure cuff, not on how you slept.
Vitality · Supplement
EPA & DHA
Take fish oil for high triglycerides, and judge it on that number alone.
Vitality · Supplement ·
members
Cardio Training
Train your VO2 max. It's the number that says how long you've got.
Vitality · Practice
Glutathione
Buy the cysteine, not the glutathione. And never the drip.
Vitality · Not yet ·
members
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