Botanical

Oregano Oil

Don't drink oregano oil for candida or a gut cleanse.

Defense · Botanical · members

Olive Oil

Cook with extra virgin olive oil and make it the default fat in your kitchen.

Vitality · Botanical · members

Olive Leaf Extract

Take olive leaf for blood pressure alone, and judge it on your own cuff.

Vitality · Botanical · members

OPCs

Buy cheap grape seed extract for your blood pressure. Pycnogenol is the same chemistry.

Vitality · Botanical · members

Mycoprotein

Swap the mince for Quorn twice a week and watch your LDL, not just your protein.

Strength · Botanical · members

Moringa

Treat moringa as a vegetable for your blood pressure, not as a miracle powder.

Vitality · Botanical · members

Milk Thistle

Take milk thistle if your liver enzymes are high. It won't cover a heavy weekend.

Gut · Botanical · members

Matcha

Drink the matcha. Skip green tea extract pills, that's where the liver damage comes from.

Focus · Botanical

Mastic Gum

Chew mastic for your gut, not your jawline. Nobody's measured a jaw yet.

Gut · Botanical · members

Magnolia Bark Extract

Use magnolia bark for stress, and never on top of drink or a sleeping pill.

Calm · Botanical · members

Maca

Take maca for desire, not for testosterone. It doesn't touch your hormones.

Drive · Botanical · members

Lion's Mane

Buy it for a memory already slipping, and keep buying it or the gains go.

Focus · Botanical · members