Elon Muscular

Actor, producer, and founder of New Heroes. I read the research so men don't have to, and put every move in plain English with its paper.

Latest

Vitality · Aug 19, 2026

Keep the magnesium. Judge it on your blood pressure cuff, not on how you slept.

Calm · Aug 19, 2026 Paid-only

Use it in a clinic for depression nothing else touched. Never as a weekend habit.

Looks · Aug 19, 2026

Take it if the hair matters to you, and put a PSA number on file before dose one.

Vitality · Aug 19, 2026 Paid-only

Take fish oil for high triglycerides, and judge it on that number alone.

Strength · Aug 19, 2026

Take 5 g a day for life, and load 20 g a day the first week.

Vitality · Aug 19, 2026

Train your VO2 max. It's the number that says how long you've got.

Calm · Aug 19, 2026

Take it for sleep and stress. Don't buy it for your testosterone.

Strength · Aug 19, 2026 Paid-only

Buy it for one named injury, run it while that injury heals, then stop.

Vitality · Aug 15, 2026 Paid-only

Buy the cysteine, not the glutathione. And never the drip.

Metabolism · Aug 15, 2026 Paid-only

Skip the raw GLP-1 vial. Get the licensed injection from a doctor.

Strength · Aug 15, 2026 Paid-only

Buy beta-alanine, not carnosine, if you want more of it in your muscle.

Metabolism · Aug 15, 2026

If you're carrying real weight, take tirzepatide and train while you're on it.