Elon Muscular

Actor, producer, and founder of New Heroes. I read the research so men don't have to, and put every move in plain English with its paper.

Latest

Vitality · Aug 25, 2026 Paid-only

Skip metformin unless you're diabetic. It blunts what your training just built.

Vitality · Aug 25, 2026 Paid-only

Don't pay for a rapalog. The one thing it's moved in people is a flu jab.

Drive · Aug 25, 2026 Paid-only

Skip the embryo screening add-on. It ends with fewer babies, not more.

Strength · Aug 25, 2026 Paid-only

Don't inject a gene-editing kit. Nobody who's done it has ever published a result.

Strength · Aug 25, 2026 Paid-only

Don't buy gene therapy from a clinic. Not for muscle, not for extra years.

Drive · Aug 25, 2026 Paid-only

Don't pay to rank your embryos on IQ or height.

Vitality · Aug 25, 2026 Paid-only

Don't buy the DNA risk score. Your blood pressure tells you more.

Vitality · Aug 25, 2026 Paid-only

Don't buy a biological age test to score your protocol.

Vitality · Aug 25, 2026 Paid-only

Don't buy the aging test. The one thing that moved it was eating less.

Vitality · Aug 25, 2026 Paid-only

Skip the biological age test. Two years of eating less didn't shift the number.

Vitality · Aug 25, 2026 Paid-only

Don't build a protocol around your epigenetic age. It's guessing your birthday.

Focus · Aug 25, 2026 Paid-only

Don't buy the caffeine gene test. Time yourself on coffee instead.