Elon Muscular

Actor, producer, and founder of New Heroes. I read the research so men don't have to, and put every move in plain English with its paper.

Latest

Focus · Aug 25, 2026 Paid-only

Don't buy a brain stimulator. It won't make you sharper.

Gut · Aug 25, 2026 Paid-only

Don't buy the GI-MAP. Finding a microbe's DNA in you isn't a diagnosis.

Gut · Aug 25, 2026 Paid-only

Skip the gut test. One stool sent to seven labs comes back as seven different men.

Gut · Aug 25, 2026 Paid-only

Skip the SIBO breath test. It reads how fast your lunch moves.

Gut · Aug 25, 2026 Paid-only

Don't buy a leaky-gut test. No panel on the market measures your gut lining.

Gut · Aug 25, 2026 Paid-only

Take it alongside anti-inflammatories, and drop it when the pills stop.

Gut · Aug 25, 2026 Paid-only

Don't buy a leaky gut panel. The zonulin test measures other proteins.

Gut · Aug 25, 2026 Paid-only

Buy sauerkraut from the fridge or don't bother. The shelf jar is cooked dead.

Metabolism · Aug 25, 2026 Paid-only

Eat kimchi because it's good food. Don't count it as a cholesterol treatment.

Vitality · Aug 25, 2026 Paid-only

Eat natto if you like it. Skip the nattokinase pills sold off its back.

Metabolism · Aug 25, 2026 Paid-only

Buy the plain tub. The probiotic one costs more and does nothing extra.

Gut · Aug 25, 2026 Paid-only

Eat something fermented every day. Kefir, kimchi, kraut, yoghurt, rotate them.