Elon Muscular

Actor, producer, and founder of New Heroes. I read the research so men don't have to, and put every move in plain English with its paper.

Latest

Recovery · Aug 25, 2026 Paid-only

Do the tongue exercises for snoring. Keep the CPAP on if you've got apnoea.

Focus · Aug 25, 2026 Paid-only

Save your money on 40 Hz flicker gadgets. They were built for dementia patients.

Calm · Aug 25, 2026 Paid-only

Use the headband as a timer. Don't let it tell you what your brain is doing.

Focus · Aug 25, 2026 Paid-only

Skip the neurofeedback course. Hide who got it and the benefit disappears.

Calm · Aug 25, 2026 Paid-only

Skip the vagus ear clip. It doesn't move your heart rate variability.

Calm · Aug 25, 2026 Paid-only

Ask about SAINT if the pills failed. Ignore the 90% in the ad.

Calm · Aug 25, 2026 Paid-only

Take the three-minute TMS protocol. Don't pay extra for the long version.

Calm · Aug 25, 2026 Paid-only

Book the TMS course when the pills fail, and clear six weeks of mornings for it.

Focus · Aug 25, 2026 Paid-only

Don't build the 9V rig. Buy a constant-current box or leave your head alone.

Focus · Aug 25, 2026 Paid-only

Don't buy the brain zapper. Healthy adults got nothing out of it.

Strength · Aug 25, 2026 Paid-only

Don't buy the brain-stimulation headset. It doesn't move your times.

Calm · Aug 25, 2026 Paid-only

Don't bolt a tDCS headset onto your SSRI. It adds nothing.