Device

Comprehensive metabolic panel

Get the CMP, then let a doctor read the pattern before you panic at one flagged line.

Vitality · Device · members

Omega-3 index

Eat the fish. Don't buy the test, and don't chase the number with capsules.

Vitality · Device · members

Ferritin and iron studies

Never read ferritin alone. Get transferrin saturation and CRP on the same draw.

Metabolism · Device · members

Full hormone panel

Skip the full hormone panel. Name the symptom first, then test for it.

Drive · Device · members

Full thyroid panel

Test TSH and stop there. Reverse T3 won't explain why you're tired.

Metabolism · Device · members

Fasting insulin and HOMA-IR

Test fasting insulin, and read it against your own last result, not a cut-off.

Metabolism · Device · members

Hemoglobin A1c

Get an A1c yearly. A wobble inside the normal range means nothing.

Metabolism · Device · members

Homocysteine

Skip the homocysteine test. Dropping the number changes nothing that matters.

Vitality · Device · members

High-sensitivity C-reactive protein

Skip the hs-CRP add-on. Put the money into your blood pressure and your lipids.

Vitality · Device · members

Lipid panel

Test Lp(a) once in your life. Don't pay extra for apoB, non-HDL is already free.

Vitality · Device · members

Cuffless continuous blood pressure

Buy a validated arm cuff. Don't let a watch tell you your blood pressure.

Vitality · Device · members

Levels and CGM wellness apps

Cancel the subscription. The score is a number they invented.

Metabolism · Device · members