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Elon Muscular

Actor, producer, and founder of New Heroes. I read the research so men don't have to, and put every move in plain English with its paper.

Latest

Vitality · Paid-only

Pomegranate Extract

Take it for your blood pressure, and drop it if your cuff doesn't move in a month.

Vitality · Paid-only

Policosanol

Skip policosanol. The cholesterol drop only shows up in the labs that invented it.

Looks · Paid-only

Platelet-Rich Plasma

Pay for PRP only alongside microneedling, and only for texture and under-eyes.

Focus · Paid-only

Piracetam

Piracetam works on damaged brains. Yours isn't one, so leave it alone.

Gut · Paid-only

Piperine

Take piperine with curcumin. Check it against your prescriptions first.

Strength · Paid-only

Pilates

Fix the back with Pilates, build the body somewhere else.

Metabolism · Paid-only

Phytic Acid

Keep eating the beans and oats. Phytate only costs you if you're already low on iron.

Vitality · Paid-only

Phosphorus

Read the label for phosphate additives. No man eating real food runs short.

Focus · Paid-only

Phosphatidylserine

Buy phosphatidylserine for a memory that's fading, not for focus in the gym.

Calm · Paid-only

Phenylethylamine

Skip PEA for focus, and never take it with an MAO inhibitor.