The libraryVitality
Qi Gong
Blood pressure, sleep and fall risk are what it's actually moved, mostly in older and frail adults.
Also called Qigong, Chi Kung, Chi Gung, Ch'i Kung
Who it's forAny man whose blood pressure runs high, and any man whose father is getting unsteady.
The item
Three squares: proven in human trials. Two: a strong signal. One: early human data. Striped: the trials disagree.
Emergency: call 911.
I am not a doctor. This is not medical advice. This is self-education. Talk to a physician who has your history before you change anything.