The libraryRecovery
Stop Snoring
Snoring
Also called Loud snoring
Who it's forA man who snores loudly, and a partner who is losing sleep over it.
When to see a doctor
- Breathing that stops and starts in sleep, gasping or choking noises, or feeling sleepy in the day: it may be sleep apnea.
- Lifestyle changes are not helping, or the snoring has a big impact on your life or your partner’s.
- Headaches when you wake up, with very tired days, poor concentration or mood swings.
- Falling asleep or fighting sleep while driving. Do not drive until the sleepiness is under control.
- Blood pressure that stays high on medicine, or an irregular heartbeat that keeps coming back after treatment.
I am not a doctor. This is not medical advice. This is self-education. Every dose on this page is the one a trial or a label used, quoted from it. It is not a prescription. Talk to a physician or dentist who has your history before anything in the With a doctor group.