Paleo Diet

Weight, waist and blood pressure all come down, and the blood sugar spikes flatten with them.

Also called Paleolithic Diet, Caveman Diet, Stone Age Diet, Hunter-Gatherer Diet, Ancestral Diet

Who it's forAny man carrying a gut and a blood pressure reading he doesn't like.

The item

Three squares: proven in human trials. Two: a strong signal. One: early human data. Striped: the trials disagree.

Emergency: call 911.

I am not a doctor. This is not medical advice. This is self-education. Talk to a physician who has your history before you change anything.