The libraryVitality
Molecular Hydrogen
In people it lowers oxidative-damage markers, improves blood lipids and speeds recovery from hard training. The aging claim has never been measured in a man.
Also called H₂, Hydrogen Gas, Hydrogen-Rich Water, Hydrogen Water, Diatomic Hydrogen
Who it's forAny man eyeing a hydrogen water bottle for energy, recovery or aging.
The item
Three squares: proven in human trials. Two: a strong signal. One: early human data. Striped: the trials disagree.
Emergency: call 911.
I am not a doctor. This is not medical advice. This is self-education. Talk to a physician who has your history before you change anything.