Medium-Chain Triglycerides

Body weight and fat mass come down modestly in adults with overweight or obesity.

Also called MCT, MCTs, MCT Oil, Medium-Chain Fatty Acids, MCFAs, Medium-Chain Triacylglycerols

Who it's forAny man on keto, or pouring MCT oil into his morning coffee to burn fat.

The item

Three squares: proven in human trials. Two: a strong signal. One: early human data. Striped: the trials disagree.

Emergency: call 911.

I am not a doctor. This is not medical advice. This is self-education. Talk to a physician who has your history before you change anything.