Transcendental Meditation

Post-traumatic stress scores came down a long way in the men who did it, and nobody's shown the assigned mantra beats a word you pick yourself.

Also called TM

Who it's forAny man being quoted four figures for a meditation course.

Emergency: call 911.

I am not a doctor. This is not medical advice. This is self-education. Talk to a physician who has your history before you change anything.