The libraryCalm
Social interaction as an energy loan
The lift lands while people are around you, the fatigue lands hours after they've gone, and a good night bills you the same as a bad one.
Who it's forAny man who's great company on the night and useless the next morning.
Emergency: call 911.
I am not a doctor. This is not medical advice. This is self-education. Talk to a physician who has your history before you change anything.