Psyllium

About 10 g a day drops LDL cholesterol by 12 mg/dL (0.3 mmol/L).

Who it's forAny man who's blocked up, or watching his cholesterol and not on a statin yet.

Emergency: call 911.

I am not a doctor. This is not medical advice. This is self-education. Talk to a physician who has your history before you change anything.