The libraryRecovery
Positional therapy
In men whose apnea is much worse on their back, 92% got under 5 events an hour without a mask, against 97% on CPAP.
Who it's forAny man who snores, wakes up tired, and gets elbowed for sleeping on his back.
Emergency: call 911.
I am not a doctor. This is not medical advice. This is self-education. Talk to a physician who has your history before you change anything.