The libraryGut
Partially hydrolyzed guar gum
6 g a day for 12 weeks moved bloating and gas and left overall symptom severity where it was.
Also called PHGG
Who it's forAny man whose gut is fine except that he's bloated by mid-afternoon.
Emergency: call 911.
I am not a doctor. This is not medical advice. This is self-education. Talk to a physician who has your history before you change anything.