The libraryStrength

Functional Movement Screen as an injury-prediction tool

Nobody has tested whether fixing a score of 14 or under prevents a single injury.

Also called FMS

Who it's forAny man screened at a gym and quoted for corrective work off the result.

Emergency: call 911.

I am not a doctor. This is not medical advice. This is self-education. Talk to a physician who has your history before you change anything.