The libraryWillpower

"Dopamine detox" / dopamine fasting

Time off the feed lifts low mood a little, and leaves stress, well-being and life satisfaction exactly where they were.

Who it's forAny man who's tried to fix his focus by reading about dopamine.

Emergency: call 911.

I am not a doctor. This is not medical advice. This is self-education. Talk to a physician who has your history before you change anything.