The libraryWillpower
"Dopamine detox" / dopamine fasting
Time off the feed lifts low mood a little, and leaves stress, well-being and life satisfaction exactly where they were.
Who it's forAny man who's tried to fix his focus by reading about dopamine.
Emergency: call 911.
I am not a doctor. This is not medical advice. This is self-education. Talk to a physician who has your history before you change anything.