The libraryStrength

HMB

The muscle it saves is muscle you were about to lose, and a lifter eating enough protein isn't losing any.

Also called β-Hydroxy β-Methylbutyrate, beta-Hydroxy beta-Methylbutyrate, 3-Hydroxy-3-Methylbutyrate, β-Hydroxyisovaleric Acid, Calcium HMB, HMB-Ca

Who it's forAny lifter with HMB in his stack, and any man with a father losing muscle.

The item

Three squares: proven in human trials. Two: a strong signal. One: early human data. Striped: the trials disagree.

Emergency: call 911.

I am not a doctor. This is not medical advice. This is self-education. Talk to a physician who has your history before you change anything.