The libraryDefense
GLA
In a man with healthy joints, all it's shifted is which inflammatory fats turn up in his blood.
Also called Gamma-Linolenic Acid, γ-Linolenic Acid, Gamolenic Acid, cis-6,9,12-Octadecatrienoic Acid, 18:3n-6
The item
Three squares: proven in human trials. Two: a strong signal. One: early human data. Striped: the trials disagree.
Emergency: call 911.
I am not a doctor. This is not medical advice. This is self-education. Talk to a physician who has your history before you change anything.