Full Fasting

Refeed too fast and the minerals your heart runs on drop through the floor.

Also called Water Fasting, Water-Only Fasting, Prolonged Fasting, Extended Fasting, Complete Fasting, Zero-Calorie Fasting

Who it's forAny man who's booked a multi-day water fast off the back of a podcast.

The item

Three squares: proven in human trials. Two: a strong signal. One: early human data. Striped: the trials disagree.

Emergency: call 911.

I am not a doctor. This is not medical advice. This is self-education. Talk to a physician who has your history before you change anything.