The libraryMetabolism
Fasting-Mimicking Diet
Near-zero protein is the active part; cut the calories but keep the steak and it's just a diet.
Also called FMD, ProLon, Prolonged Fasting-Mimicking Diet, Periodic Fasting-Mimicking Diet
Who it's forAny man carrying a gut and a creeping blood sugar who can't hack a water fast.
The item
Three squares: proven in human trials. Two: a strong signal. One: early human data. Striped: the trials disagree.
Emergency: call 911.
I am not a doctor. This is not medical advice. This is self-education. Talk to a physician who has your history before you change anything.