The libraryCalm
EMDR
Head to head against the talk therapies for trauma, it finishes in the same place.
Also called Eye Movement Desensitization and Reprocessing, Eye Movement Desensitization and Reprocessing, EMDR Therapy
Who it's forAny man still flinching at something that happened to him.
The item
Three squares: proven in human trials. Two: a strong signal. One: early human data. Striped: the trials disagree.
Emergency: call 911.
I am not a doctor. This is not medical advice. This is self-education. Talk to a physician who has your history before you change anything.