Betalains

Beets's nitrate is what moves a hard effort; the pigment is what turns your urine red.

Also called Betacyanins, Betaxanthins, Betanin, Beets Red, E162

Who it's forAny man taking beets before training or for his blood pressure.

The item

Three squares: proven in human trials. Two: a strong signal. One: early human data. Striped: the trials disagree.

Emergency: call 911.

I am not a doctor. This is not medical advice. This is self-education. Talk to a physician who has your history before you change anything.